Gentle Guidance for Postpartum Healing
1. Mental Health Those early postpartum days are no joke—so take them seriously. If you’re feeling any depression or anxiety, don’t hesitate to speak with your doctor. Getting help does not mean...
Health & Beauty
Weight Loss Injectables: 2 Years Later
Two years ago this past June I started Mounjaro and I don’t regret it. In fact, I would do it again without hesitation.When I took my first shot in June 2023, I had doubts and reservations, fear...
A Model’s Guide: The Only Makeup Products You Need
If there is one thing you learn in more than seven years of modeling experience, it is what it takes to look your best. On countless sets working with dozens of makeup artists, trends begin to...
What to Know About K-Beauty and Why It’s a Viral Trend
K-beauty, short for Korean beauty, has quickly gone from a niche interest to a global obsession. With its focus on glowing skin, innovative ingredients, and beautiful branding, it’s quickly...
7 Ancient Beauty Secrets to Swear By
Beauty routines have been cherished for centuries, with ancient cultures developing unique secrets to enhance and maintain beauty. Here are timeless tips from the past that you can still swear by...
A Model’s Guide: The Only Makeup Products You Need
If there is one thing you learn in more than seven years of modeling experience, it is what it takes to look your best. On countless sets working with dozens of makeup artists, trends begin to...
Weight Loss in Your 40s: What You Need to Know
You’re not imagining it—losing weight after 40 is harder. Nothing is more discouraging than thinking about food all day, trying not to eat, and the number on the scale refuses to budge.Or worse,...
The Celebrity-Trusted Treatment for an Effortless Glow
When it comes to achieving that radiant, camera-ready complexion, celebrities and skincare experts turn to one standout treatment: the Intraceuticals Oxygen Facial. This non-invasive,...
The Anti-Trend Is The New Trend
Welcome to the inaugural edition of Stirring the Aesthetic Pot. I’m Nancy Higginbotham, COO at Rousso Adams Facial Plastic Surgery. This is my insider’s take on the aesthetic industry-part...
Your Body Has Feelings Too: How Emotions Get Stored in Muscles
Ever notice your muscle twitch when you're mad? Or shake when you're sad? That's not a coincidence—it's a signal. Your body holds stories, even the ones your mind tries to forget.Your Tension...