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Alabama Theatre’s Holiday Film Series Returns

One of Birmingham’s most beloved holiday traditions is back – the Alabama Theatre is once again showing of some of our favorite Christmas movies for its 2021 Holiday Film Series, and we can’t...

Are You Grinding Your Teeth?

It seems innocent enough, and many of us do it at night during sleep without ever knowing it – grinding our teeth. However, if this becomes a habit, chronic teeth grinding – or, in medical...

6 Rooftop Bars We Love in Birmingham

Fall is in full bloom – the weather has cooled off, but not so cold that it’s impossible to enjoy the outdoors still. There are few experiences more magical in the Magic City than taking in...

6 Tips To A Healthier You

Fit 5 offers healthy and affordable prepped meals across the area. Tip No. 1: Get started now. Most people overthink being healthy and, in turn, procrastinate making the change. Tip No....