The new year is the perfect time to embrace healthier habits, and Birmingham has no shortage of restaurants offering both delicious and nourishing options. Here are three standout spots that will keep you on track this new year.
1. Real & Rosemary
Real & Rosemary offers casual dining with a focus on clean, simple, and wholesome food. Their menu emphasizes fresh, seasonal ingredients with dishes like the grilled herb chicken plate with garden sides like their seasonal succotash. With a welcoming atmosphere and dishes that cater to a variety of dietary preferences, it’s no surprise this spot has become a staple for health-conscious diners in Birmingham.
2. Farm Bowl + Juice Co.
Located in Homewood, Farm Bowl + Juice Co. is the perfect spot for smoothie and acai bowl lovers. Their menu highlights farm-fresh ingredients, and every item is crafted to fuel your body with the nutrients it needs. Popular picks include the classic acai bowl topped with granola, fresh fruit, and honey, as well as their cold-pressed juices like Green Machine packed with kale, spinach, apple, pear, and ginger. This spot is perfect for a quick pick-me-up or a post-workout treat that won’t derail your health goals.
3. The Essential
Found on First Avenue North, The Essential is a chic café known for its refined yet approachable menu. While their pastries are incredible, their health-conscious options are equally as exciting. Try their five grain salad featuring whipped feta, gem lettuces, walnuts, avocado. Pair it with their Where the Flower Blooms mocktail with elderflower giffard liqueur, tonic, lime for the ultimate reset meal. The Essential combines wholesome ingredients with artful presentation, making it a favorite for those seeking both health and taste.
Cover Photo by Jakob Owens