Whether you're looking for a retreat in the mountains, a getaway by the sea, or an enviable escape in the city, the South offers a number of top-notch spa retreats to try. Here are five of our top picks:

The Omni Grove Park Inn, North Carolina

In the picturesque Blue Ridge Mountains, The Omni Grove Park Inn in Asheville, North Carolina, is renowned for its world-class spa facilities. The subterranean spa features rock walls, tunnels, and arches, creating a unique and peaceful environment. With an extensive range of treatments, from massage to facials, guests can easily unwind. The spa also offers mineral pools, contrast pools, and an inhalation room.

The Ritz-Carlton Reynolds, Georgia

Located on Lake Oconee, The Ritz-Carlton Reynolds in Greensboro, Georgia, offers a luxury spa retreat in a beautiful setting. The resort’s award-winning spa features Southern-inspired treatments from massages and body wraps. With an emphasis on using locally sourced ingredients, the spa promotes a uniquely Southern experience. Guests can also enjoy the lakeside views, golf courses, and outdoor activities available at the resort.

The Grand Hotel Golf Resort & Spa, Alabama

Situated on Mobile Bay, The Grand Hotel Golf Resort & Spa in Point Clear, Alabama, is a historic retreat that combines elegance with Southern charm. The spa offers an extensive menu of services, including custom massages, hydrotherapy, and skincare treatments. The resort’s calm surroundings and beautiful gardens provide the perfect backdrop for relaxation. Guests can also take advantage of the championship golf courses, biking trails, and waterfront activities.

Sea Island Resort, Georgia

For a coastal escape, the Sea Island Resort in Georgia also offers a top-notch spa experience. The Forbes Five-Star Cloister Spa features a range of treatments, including ocean-inspired therapies and rituals. The resort’s peaceful setting, complete with private beaches and green landscapes, enhances the overall sense of peace and relaxation. Guests can also enjoy several outdoor activities, such as horseback riding, sailing, and tennis.

The Spa at Blackberry Farm, Tennessee

Tucked away in the Smoky Mountains, The Spa at Blackberry Farm in Walland, Tennessee, offers an idyllic retreat for those interested in peace and relaxation. The spa provides a holistic approach to wellness with treatments that use natural ingredients from the farm. From full-body treatments to facials, each service is designed to complement the peaceful property. The resort also offers culinary experiences, nature walks, and fitness classes.

Cover Photo by Roberto Nickson